𖦹 ⋆꙳

Harmonic Resonance ~

Trauma-informed yoga for a more inclusive,
compassionate, happier world.

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Aligning to the body’s innate intelligence,
Revering the natural world as sacred,
Whispering into the harmonic resonance of the heart.

“Trauma is not what happens to us,
but what we hold inside in the absence of an empathetic witness.”

— Peter A Levine, PhD