Natasha has been a teacher, mentor and yoga trainer for over 15 years. She's received training in yoga and a variety of movement and meditative modalities including Anusara, Restorative Yoga, and The Thinking Body-The Feeling Mind. She lived 6 years in an ashram as part of the core staff; and is dedicated to making movement and breathwork accessible and therapeutic to everyone she works with.

Natasha’s dedication to holistic therapeutic movement and its intersection with the latest research in the fields of trauma-informed recovery provide a caring and informed framework for practice. By combining the technical, therapeutic, holistic, and mystical aspects of yoga the whole person is honored and served. Her depth of study, experience, and intense personal journey allow her to relate to and hone in on the subtleties, layers, and refinements of the physical and energetic aspects of healing in ways that are insightful, forward-thinking, and kind.

I specialize in helping people from all ages and walks of life reconnect to their body, breath, and innermost Self. I have extensive experience working with folks recovering from injury, living with chronic illness, aging-related aches and pains, depression, anxiety, and trauma; as well as those who wish to integrate somatic, embodiment, and breath-centered pathways into their recovery.

Natasha is a first-year Somatic Experiencing® student, and is the Program Manager at Sage Integrative Health in Berkeley, CA - a holistic clinic specializing in an integrative approach to treating treatment-resistant depression, PTSD, cPTSD, and anxiety, through psychotherapy, psychiatry, naturopathic medicine, acupuncture, psychedelic integration, and ketamine-assisted therapy.

Natasha grew up in Venezuela and speaks English and Spanish fluently.