Mutual Aid
Sessions draw from Somatic Experiencing®, Authentic Relating, mindfulness, and therapeutic movement; and can include threads of seasonal living and herbal wisdom if desired. These elements are woven intuitively, based on what most supports your needs and goals.
This support space is for those navigating displacement, job loss, political persecution, or front-line workers who are under-resourced or needing community-rooted care.
More Offerings & Programs:
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Sanctuary Sessions
Drop-in to let yourself love and be loved…
These drop-in sessions offer you a carefully held space for being, feeling, and connection - while supporting you in dissolving old relational patterns and wounds.
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Skills for the Journey Mentorship
Choose between a 6 week, 12 week, or 6 month mentorship arcs.
This trauma-sensitive, personalized, and deeply attuned program steadily supports your development of the somatic and relational skills for healing and integration.
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Relating Foundations ~ Skills Group
Reawaken your connection to yourself - through relationship
Learn to stay grounded in yourself while opening to others - this trauma-sensitive group supports you in overcoming social anxiety, disconnection, and past relational wounding.