Hi! I’m Natasha

For over 15 years, I’ve supported people in coming home to their bodies, their breath, and their inner knowing, specializing in working with folks navigating chronic pain, anxiety, emotional neglect, depression, or aging-related aches and pains.

Whether you're healing from something physical or emotional, or simply longing to feel more connected, you are welcome here.

My work blends Authentic Relating,  Somatic Experiencing®, breathwork, therapeutic movement, Yogic wisdom, and the subtle art of presencing. Clients often tell me they feel safe, strengthened by, and deeply cared for in our work together.

For six years, I lived in a tantric ashram, immersed in yoga, meditation, and devotional service. I've trained extensively in Anusara Yoga, Restorative Yoga, Sri Vidya, and Siddha Yoga - and I now study Somatic Experiencing® while refining my clinical discernment in my work as the Program Manager at Sage Integrative Health, a holistic mental health office in Berkeley, CA; a position I’ve held for the past 4 years.

The body has its own intelligence.
The breath is the connection point.
Care, love, and skill are the container.
Let me hold space for you there.

*Scope of practice

Past teaching locations include:
Berkeley: Yoga Kula
Los Angeles: Mission Street Yoga, Yoga at the Raven, Yoga Rays, & The Art Center College of Design.
San Diego: Four Seasons Yoga, Shakti Rising.
Sacramento: Ritual Sacramento, California Family Fitness, Asha Yoga.
Portland: The Movement Center.