Welcome, I’m glad you’re here.

Let’s make magic.

Choose between drop-in sessions, grounded mentorship, or group work.

  • Sanctuary Sessions

    Drop-in and let yourself love and be loved…

    These sessions offer a safe and skillfully led space for being, feeling, and connection - supporting you in dissolving old tensions patterns and relational wounding through careful presence and somatics.

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  • Skills for the Journey Mentorship

    Choose between a 6 week, 12 week, or 6 month mentorship arc.

    Deeper healing happens in relationships of care. This ongoing space supports you in gently unwinding trauma, reclaiming lost parts of yourself, and learning new ways of feeling your body, emotions, boundaries, and self.

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  • Relating Foundations ~ Skills Group

    Reawaken your connection to yourself - through relationship

    Learn to stay grounded in yourself while relating to others - this trauma-sensitive group supports you in overcoming social anxiety, disconnection, and the impact of past relational wounding.

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  • Crisis Support & Mutual Aid

    This support space is for those navigating displacement, job loss, political persecution, or front-line workers who are under-resourced or needing community-rooted care.

    Click Here

  • Natasha shares her practice and her light in that rare way that nourishes everyone around her. Even in a community full of excellence, generosity, and love she stands out.

    J.M

  • Natasha, you are one of the best teachers I have ever had... it’s beyond words really. It’s just so perfect for what I need right now and you seem to have just the right amount of compassion and sensitivity, that is so unique. You bring spirituality and the philosophies of yoga so well onto the mat and I finally start to feel my body again... THANK YOU!!"

    - N

  • Dearest Natasha, you've given me access to so much strength, wisdom, and love over the past 5 years. My entire world thanks you.

    - J.C

  • Natasha has helped me work through a tough back injury and is sensitive to each person’s limitations but does not allow them to necessarily limit themselves

    L.P

  • Natasha’s level of devotion, commitment, creativity, great attitude, humility, and above all love for the practice shines through in every moment of her life. She is a very clear embodiment of the practice of yoga, she lives it to the best of her ability daily and is a great example for others just living how she does

    M.S

  • Your compassionate and lighthearted style has helped me achieve many of my goals in yoga. Our sessions are fun, dynamic and challenging, which has always pushed me above and beyond what I thought I was capable of doing.

    S.S